Berry Yogurt Parfait with Muesli or Granola

A delicious breakfast or snack packed with fibre, antioxidants and healthy fats.

Recipe modifier to increase calories
• Use a higher-fat yogurt
• Add more maple syrup or brown sugar
• Bake granola with oil
• Add shaved coconut

Helpful with the following side effects
• Fatigue
• Constipation
• Nausea

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Recipe Rating

  • (3 /5)
  • (2 Rating)

Instructions

  • 1. For a crunchy topping, try this granola: Preheat the oven to 350 ºF. Combine oats, syrup, pecans, dates, vanilla and cinnamon. Spread evenly over a baking sheet lined with parchment paper and bake for about 15 to 20 minutes.
  • 2. For a softer topping, try this muesli: Combine oats, syrup, pecans, dates, vanilla and cinnamon. Cover and refrigerate for at least 1 hour.
  • 3. To serve, add ½ cup of mixed berries into each glass. Top with about a ½ cup of yogurt and muesli (or granola).
  • 4. Top with shaved dark chocolate.

About Chef

Geremy Capone

Geremy Capone is a Toronto chef who works for the ELLICSR Program at the Princess Margaret Cancer Centre. He is involved in the research, development and delivery of culinary and ...

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