All Recipes or Posts by Geremy Capone

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recipe-l-pumpkinsoup

Ginger Pumpkin Soup

0 of 5 50 Minutes 6

Creamy soup that can be easily prepared in advance and reheated in portions Set aside the pumpkin or butternut squash seeds. Wash and dry them well. Roast them in a ...

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recipe-sq-turkeysliders

Sweet Potato Turkey Sliders

5 of 5 30 Minutes 5-6

Our family favourite hamburger meal with a healthy spin and less fat! Try a new way to enjoy Brussels sprouts! Freeze cooked leftover burgers and reheat in oven or microwave. ...

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recipe-sq-spinach

Spinach Frittata Muffins

0 of 5 20 Minutes 3

Tips: Store leftover muffins in the fridge and reheat in the oven or microwave.

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recipe-l-berryparfait

Berry Yogurt Parfait with Muesli or Granola

3 of 5 30 Minutes 4

A delicious breakfast or snack packed with fibre, antioxidants and healthy fats.

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